Know Thyself — Through Your Body

Discover what’s really shaping your posture, your emotions, and the way you show up.

Two Ways to Begin

Free Assessment (DIY)

A simple starting point to understand why you feel, react, and hold tension the way you do — delivered privately to your inbox.

TAKE FREE QUIZ

Full Body & Character Analysis

I personally analyze your posture, character structure, and tension patterns, then give you clear guidance tailored to your next steps.

BOOK YOUR SESSION

Want to Go Deeper?

Explore more paths to deepen your bioenergetic practice and personal transformation.

  • Bioenergetics Mastery

    Dive into a full system of bioenergetic practices designed for deep healing, emotional release, and lasting growth.

  • Work With Me 1-on-1

    Get personalized guidance and explore whether 1-on-1 coaching is the right next step for your growth and healing.

  • Attend a Live Event

    Join a powerful live retreat — brotherhood, deep bioenergetic work, and breakthroughs you can’t experience alone.